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Tag Archives: health

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Walking into surprising solutions

As an avid runner, I know that physical activity, of any kind, stimulates centers in our brain that allow for creative thought and increased positive mood. Even a brisk walk will increase your heart rate, release endorphins that reduce pain and give you a feeling of well-being. A ten minute…

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Protected: The Future of Work – Culver Summary Notes from 21 Jan. 2010

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