Follow Hugh on : You Tube Twitter LinkedIn Facebook Subscribe to Hughs RSS Feed Contact Hugh

You Tube Twitter LinkedIn Facebook Subscribe to Hughs RSS Feed mail

Tag Archives: health

How to remember your dreams

Do you remember your dreams? This is a little off track from my work smarter, live better theme, but you might like this! In July I was taking part in a spiritual retreat at the remarkable Stowel Lake Farm centre with depth psychologist and author Bill Plotkin. Suffice to say…

Continue Reading...

beach and family

How to go on vacation

You’ve been there: the vacation you’ve been looking forward to all year is three days away and now you’ve run out of time. Everything you’ve procrastinated about at work is now due, the kids need a bunch a gear for the trip, plus there’s cleaning the house for the relatives,…

Continue Reading...

normal_DSCF8939

Yukon River Quest

I posted recently about my preparation for the Yukon River Quest (http://www.yukonriverquest.com), which starts June 29th in Whitehorse. This is an epic 740km race following the 1897 Klondike gold rush route ending some two and a half days later (did I mention you paddle through the night) in Dawson City….

Continue Reading...

Screen shot 2011-06-23 at 9.38.24 PM

CoreHealth-free recording

I was invited to share some thoughts about the theme of Give Me a Break for my friends at CoreHealth this past week (who are literally across the hall from my office). The folks at CoreHealth are an inspired team that help bring wellness programs to some of the biggest…

Continue Reading...

onvacation1

How to have a great summer

Maybe this has happened to you. It’s May, kids are already thinking of the holidays, you know you should get something on the calendar, but you’re so busy with work commitments that it doesn’t happen. July rolls around you make an obligatory trip to the local campground, spend half the…

Continue Reading...

  • Page 1 of 5
  • 1
  • 2
  • 3
  • ...
  • 5