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	<title>Hugh Culver.com</title>
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	<link>http://www.hughculver.com</link>
	<description>Hugh Culver - inspiring leadership at work.</description>
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		<title>Protected: Welcome to my new book!</title>
		<link>http://www.hughculver.com/client-notes/welcome-to-my-new-book/</link>
		<comments>http://www.hughculver.com/client-notes/welcome-to-my-new-book/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>

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		<title>Protected: Test site for WAO 26 July 2010</title>
		<link>http://www.hughculver.com/client-notes/test-site-for-wao-26-july-2010/</link>
		<comments>http://www.hughculver.com/client-notes/test-site-for-wao-26-july-2010/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 18:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>

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		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<title>Honor the Mundane</title>
		<link>http://www.hughculver.com/hughs-blog/honor-the-mundane/</link>
		<comments>http://www.hughculver.com/hughs-blog/honor-the-mundane/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 13:35:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=2653</guid>
		<description><![CDATA[It happens every day. The mundane, boring, humdrum and ordinary tasks that don’t belong in the life of a successful person like you. Shouldn’t your rise to success mean you never have to...]]></description>
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		<item>
		<title>Protected: FortisBC presentation skills &#8211; notes</title>
		<link>http://www.hughculver.com/client-notes/fortisbc-presentation-skills-notes/</link>
		<comments>http://www.hughculver.com/client-notes/fortisbc-presentation-skills-notes/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 14:19:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=2641</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>It’s all about the Small Stuff – follow up materials</title>
		<link>http://www.hughculver.com/client-notes/its-all-about-the-small-stuff-follow-up-materials/</link>
		<comments>http://www.hughculver.com/client-notes/its-all-about-the-small-stuff-follow-up-materials/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[daniel pink]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kananaskis]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1375</guid>
		<description><![CDATA[Hi and thanks for visiting my site! These are follow up notes for the &#8220;It&#8217;s all about the Small Stuff&#8221; presentation. It is always exciting for me to present my materials and thoughts...]]></description>
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		</item>
		<item>
		<title>The Leadership Toolbox</title>
		<link>http://www.hughculver.com/speaking/the-leadership-toolbox/</link>
		<comments>http://www.hughculver.com/speaking/the-leadership-toolbox/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 21:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=2001</guid>
		<description><![CDATA[Designed for managers who want to launch their leadership abilities and confidence to new levels. This content-rich interactive program is packed full of relevant, street ready skills and practices. Get ready to learn,...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Facing the Tiger</title>
		<link>http://www.hughculver.com/speaking/facing-the-tiger-program/</link>
		<comments>http://www.hughculver.com/speaking/facing-the-tiger-program/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 20:58:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1995</guid>
		<description><![CDATA[Discover the tools and secret strategies for dealing with conflict and bullies in the workplace. The goal is healthy conversations and helping people to get back to work without the distraction of roaming...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ReClaiming the Clock (Workshop)</title>
		<link>http://www.hughculver.com/speaking/reclaiming-the-clock-workshop/</link>
		<comments>http://www.hughculver.com/speaking/reclaiming-the-clock-workshop/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:48:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1857</guid>
		<description><![CDATA[Do you find yourself saying “The day is over and I have no idea where the time went?”. ReClaiming the Clock is an exciting new approach to getting beyond survival and reclaiming your...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reaching New Heights In Leadership</title>
		<link>http://www.hughculver.com/speaking/reaching-new-heights-in-leadership/</link>
		<comments>http://www.hughculver.com/speaking/reaching-new-heights-in-leadership/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:47:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1855</guid>
		<description><![CDATA[Reaching New Heights in Leadership presents a new and exciting look at the essential role of leadership and how to create it. Hugh’s message is as simple as it is profoundly relevant in...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Passion</title>
		<link>http://www.hughculver.com/speaking/the-power-of-passion/</link>
		<comments>http://www.hughculver.com/speaking/the-power-of-passion/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:47:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1853</guid>
		<description><![CDATA[Yes! It is possible for people to be passionate about their work! Discover the secrets to creating a work experience that serves you, while you serve others. Master storyteller, successful businessman, and accomplished...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving to Mastery</title>
		<link>http://www.hughculver.com/speaking/moving-to-mastery/</link>
		<comments>http://www.hughculver.com/speaking/moving-to-mastery/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:43:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1851</guid>
		<description><![CDATA[Get ready to be recharged with powerful lessons on success, work-fulfillment and the journey towards greatness! This is a street-wise lesson in enlightened leadership with stories ranging from the South Pole to the...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#039;s All About the Small Stuff</title>
		<link>http://www.hughculver.com/speaking/its-all-about-the-small-stuff/</link>
		<comments>http://www.hughculver.com/speaking/its-all-about-the-small-stuff/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:36:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1847</guid>
		<description><![CDATA[Hugh’s latest keynote presentation is packed with hope, hints for success and hilarious stories of escapades that stretch from Antarctica to running the notorious 75 km West Coast Trail (in only 16 hours!)....]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Management Training</title>
		<link>http://www.hughculver.com/products/online-time-management-training/</link>
		<comments>http://www.hughculver.com/products/online-time-management-training/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 20:23:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[E-Learning]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[featured product]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1781</guid>
		<description><![CDATA[Save 1 Hour a Day! Online Time Management Training in only 90  Minutes!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ReClaiming the Clock</title>
		<link>http://www.hughculver.com/products/reclaiming-the-clock/</link>
		<comments>http://www.hughculver.com/products/reclaiming-the-clock/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 20:19:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[eBook]]></category>
		<category><![CDATA[featured product]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1779</guid>
		<description><![CDATA[Get the best of Hugh's most popular one day Time Management seminar.

85 pages of solutions that you can use immediately.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get More Done By Doing Less!</title>
		<link>http://www.hughculver.com/products/get-more-done-by-doing-less-2/</link>
		<comments>http://www.hughculver.com/products/get-more-done-by-doing-less-2/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 17:15:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Recording]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[featured product]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hugh2/?p=1763</guid>
		<description><![CDATA[Learn four essential time management tips in this content-rich 30 minute audio recording.

Perfect for your drive to work!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Molly Maid-Special follow up package</title>
		<link>http://www.hughculver.com/client-notes/molly-maid-special-follow-up-package/</link>
		<comments>http://www.hughculver.com/client-notes/molly-maid-special-follow-up-package/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 19:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[program notes]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1446</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>People don&#039;t live in reality</title>
		<link>http://www.hughculver.com/hughs-blog/most-people-are-dreamers/</link>
		<comments>http://www.hughculver.com/hughs-blog/most-people-are-dreamers/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 13:03:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[windows]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1435</guid>
		<description><![CDATA[I&#8217;m getting the impression that people don&#8217;t live in reality. They come to work thinking everyone will be normal and nice, they drive their car thinking everyone will be polite, they go shopping...]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Old is new</title>
		<link>http://www.hughculver.com/hughs-blog/old-is-new-2/</link>
		<comments>http://www.hughculver.com/hughs-blog/old-is-new-2/#comments</comments>
		<pubDate>Sat, 22 May 2010 06:31:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[CAPS]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[michael katz]]></category>
		<category><![CDATA[prioritizing]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1427</guid>
		<description><![CDATA[I hosted a webinar this week with Michael Katz (http://www.bluepenguindevelopment.com/) on e-newsletter. It was a small breath of fresh air. Michael reminded us of the importance of connections and providing value for the...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Special follow up package for CEP conference Vancouver May 12, 2010</title>
		<link>http://www.hughculver.com/client-notes/special-follow-up-package-for-cep-conference-vancouver-may-12-2010/</link>
		<comments>http://www.hughculver.com/client-notes/special-follow-up-package-for-cep-conference-vancouver-may-12-2010/#comments</comments>
		<pubDate>Wed, 19 May 2010 05:45:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[facing the tiger]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[union]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1394</guid>
		<description><![CDATA[Hi and thanks for visiting my site. This is a special follow up package for delegates of the CEP Western conference May 12 in Vancouver. Enjoy! &#8220;It&#8217;s all about the Small Stuff&#8221; The...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Reclaiming the Clock – free follow up package</title>
		<link>http://www.hughculver.com/client-notes/reclaiming-the-clock-free-follow-up-package/</link>
		<comments>http://www.hughculver.com/client-notes/reclaiming-the-clock-free-follow-up-package/#comments</comments>
		<pubDate>Mon, 17 May 2010 11:51:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[clock]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1364</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Add a dose of passion</title>
		<link>http://www.hughculver.com/hughs-blog/add-a-dose-of-passion/</link>
		<comments>http://www.hughculver.com/hughs-blog/add-a-dose-of-passion/#comments</comments>
		<pubDate>Sat, 08 May 2010 13:34:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[daniel pink]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1350</guid>
		<description><![CDATA[If you haven’t picked up Daniel Pink’s latest book Drive: the surprising truth about that motivates us it is definitely worth a read. And if you are at all involved in managing people...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What can we learn from the Olympics?</title>
		<link>http://www.hughculver.com/hughs-blog/what-can-we-learn-from-the-olympics/</link>
		<comments>http://www.hughculver.com/hughs-blog/what-can-we-learn-from-the-olympics/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 05:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[furlong]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[small stuff]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1341</guid>
		<description><![CDATA[This morning John Furlong, CEO of the Vancouver Olympics presented at the Canadian Federation of Independent Grocers conference after I did and I was mesmerized. I have heard John present before about his...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Western Conference on Safety, Vancouver 13 April 2010</title>
		<link>http://www.hughculver.com/client-notes/western-conference-on-safety-vancouver-13-april-2010/</link>
		<comments>http://www.hughculver.com/client-notes/western-conference-on-safety-vancouver-13-april-2010/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 10:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1321</guid>
		<description><![CDATA[Hi and welcome to my notes page. After most keynote presentations I like to provide some detailed notes to support the ideas I provided from the stage. This is your chance to learn...]]></description>
		<wfw:commentRss>http://www.hughculver.com/client-notes/western-conference-on-safety-vancouver-13-april-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Taking that one last check</title>
		<link>http://www.hughculver.com/hughs-blog/taking-that-one-last-check/</link>
		<comments>http://www.hughculver.com/hughs-blog/taking-that-one-last-check/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 19:40:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[errors]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[leadership]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1314</guid>
		<description><![CDATA[It couldn’t have happened at a worse time. It was day three of a four day, eight presentation road trip with one day to go. I had wrapped up a wonderful morning keynote...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/taking-that-one-last-check/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Get your free audio recording</title>
		<link>http://www.hughculver.com/free-downloads/get-your-free-audio-recording/</link>
		<comments>http://www.hughculver.com/free-downloads/get-your-free-audio-recording/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 12:47:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Free Downloads]]></category>
		<category><![CDATA[program notes]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1311</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<wfw:commentRss>http://www.hughculver.com/free-downloads/get-your-free-audio-recording/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apparently common sense isn’t all that common.</title>
		<link>http://www.hughculver.com/hughs-blog/apparently-common-sense-isn%e2%80%99t-all-that-common/</link>
		<comments>http://www.hughculver.com/hughs-blog/apparently-common-sense-isn%e2%80%99t-all-that-common/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 10:17:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1303</guid>
		<description><![CDATA[I was reading a one page article yesterday in the April 2, 2010 Globe a Mail entitled “Mood enhancers: How to restore happiness at work” (link). Is it just me, or are a...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/apparently-common-sense-isn%e2%80%99t-all-that-common/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It is the soft stuff that wins</title>
		<link>http://www.hughculver.com/hughs-blog/it-is-the-soft-stuff-that-wins/</link>
		<comments>http://www.hughculver.com/hughs-blog/it-is-the-soft-stuff-that-wins/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 20:24:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1289</guid>
		<description><![CDATA[I was presenting a set of leadership skills to future rheumatologists today when my client admitted “You know we refer to this as ‘soft skills’.” Now I’ll be the first to admit that...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/it-is-the-soft-stuff-that-wins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Special Notes for CAN training session 30 March 2010</title>
		<link>http://www.hughculver.com/client-notes/special-notes-for-can-training-session-30-march-2010/</link>
		<comments>http://www.hughculver.com/client-notes/special-notes-for-can-training-session-30-march-2010/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 18:15:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1274</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<wfw:commentRss>http://www.hughculver.com/client-notes/special-notes-for-can-training-session-30-march-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Halton Region – Strategies for Growth 25 Feb 2010</title>
		<link>http://www.hughculver.com/client-notes/halton-region-strategies-for-growth-25-feb-2010/</link>
		<comments>http://www.hughculver.com/client-notes/halton-region-strategies-for-growth-25-feb-2010/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:53:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[Halton]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[program notes]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1261</guid>
		<description><![CDATA[Hi, and thanks for visiting my site. I want to provide you with more information about my presentation today in Halton. The following are some presentation notes that provide some more depth to...]]></description>
		<wfw:commentRss>http://www.hughculver.com/client-notes/halton-region-strategies-for-growth-25-feb-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small Stuff makes you Smaller</title>
		<link>http://www.hughculver.com/hughs-blog/small-stuff-makes-you-smaller/</link>
		<comments>http://www.hughculver.com/hughs-blog/small-stuff-makes-you-smaller/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 05:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[small stuff]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1243</guid>
		<description><![CDATA[For over a year now I have been talking about how the small stuff, over time, makes the biggest difference for our life success and destiny. What about how we eat? We all...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/small-stuff-makes-you-smaller/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>HR Professionals: We want to know!</title>
		<link>http://www.hughculver.com/hughs-blog/hr-professionals-we-want-to-know/</link>
		<comments>http://www.hughculver.com/hughs-blog/hr-professionals-we-want-to-know/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:42:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[human resources]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[learning and development]]></category>
		<category><![CDATA[survey]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1234</guid>
		<description><![CDATA[A SPECIAL INVITATION FOR HR PROFESSIONALS ONLY. We want to know&#8230;. We are completing a special HR Professional Survey. And I am hoping you will take part. The year 2009 was an incredible...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/hr-professionals-we-want-to-know/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Order is Freedom</title>
		<link>http://www.hughculver.com/hughs-blog/order-is-freedom/</link>
		<comments>http://www.hughculver.com/hughs-blog/order-is-freedom/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 15:43:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[david allen]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[george miller]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[oranized]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1222</guid>
		<description><![CDATA[“For the first twenty-five years of my life, I wanted freedom. For the next twenty-five years, I wanted order. For the next twenty-five years, I realized that order is freedom.” Winston Churchill It’s...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/order-is-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Investors Group – Toronto 9 Feb Presentation Notes</title>
		<link>http://www.hughculver.com/client-notes/investors-group-toronto-9-feb-presentation-notes/</link>
		<comments>http://www.hughculver.com/client-notes/investors-group-toronto-9-feb-presentation-notes/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 19:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[investors group]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[program notes]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1213</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<wfw:commentRss>http://www.hughculver.com/client-notes/investors-group-toronto-9-feb-presentation-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Protected: Shoppers Drug Mart Cancun Nat’l Conference. Culver presentation notes</title>
		<link>http://www.hughculver.com/client-notes/shoppers-drug-mart-cancun-natl-conference-culver-presentation-notes-2/</link>
		<comments>http://www.hughculver.com/client-notes/shoppers-drug-mart-cancun-natl-conference-culver-presentation-notes-2/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[program notes]]></category>
		<category><![CDATA[shoppers drug mart]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1202</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<wfw:commentRss>http://www.hughculver.com/client-notes/shoppers-drug-mart-cancun-natl-conference-culver-presentation-notes-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Walking into surprising solutions</title>
		<link>http://www.hughculver.com/hughs-blog/walking-into-surprising-solutions/</link>
		<comments>http://www.hughculver.com/hughs-blog/walking-into-surprising-solutions/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 14:53:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1189</guid>
		<description><![CDATA[As an avid runner, I know that physical activity, of any kind, stimulates centers in our brain that allow for creative thought and increased positive mood. Even a brisk walk will increase your...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/walking-into-surprising-solutions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are you hanging on to?</title>
		<link>http://www.hughculver.com/hughs-blog/what-are-you-hanging-on-to/</link>
		<comments>http://www.hughculver.com/hughs-blog/what-are-you-hanging-on-to/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 00:01:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1183</guid>
		<description><![CDATA[I love my time management tools. OK ‘love’ is a bit strong, but I do love the way they organize, detail, share and keep track of what I need to work on. My...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/what-are-you-hanging-on-to/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time management doesn’t work (and what does)</title>
		<link>http://www.hughculver.com/hughs-blog/time-management-doesn%e2%80%99t-work-and-what-does/</link>
		<comments>http://www.hughculver.com/hughs-blog/time-management-doesn%e2%80%99t-work-and-what-does/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 00:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1164</guid>
		<description><![CDATA[I just got off the phone with a national client of ours and we both agreed that time management doesn’t work. OK those are more my words, than theirs but here is more...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/time-management-doesn%e2%80%99t-work-and-what-does/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Protected: The Future of Work – Culver Summary Notes from 21 Jan. 2010</title>
		<link>http://www.hughculver.com/client-notes/the-future-of-work-culver-summary-notes-from-21-jan-2010/</link>
		<comments>http://www.hughculver.com/client-notes/the-future-of-work-culver-summary-notes-from-21-jan-2010/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 12:11:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[delegation]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[program notes]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1123</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<wfw:commentRss>http://www.hughculver.com/client-notes/the-future-of-work-culver-summary-notes-from-21-jan-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>22 1/2 ways to make it a great year.</title>
		<link>http://www.hughculver.com/hughs-blog/22-12-ways-to-make-it-a-great-year/</link>
		<comments>http://www.hughculver.com/hughs-blog/22-12-ways-to-make-it-a-great-year/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 20:07:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1109</guid>
		<description><![CDATA[It’s January and I’m feeling guilty (am I the only one?). The goals are supposed to be set, mapped out on the calendar and already under way. Whoa! This year I am taking...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/22-12-ways-to-make-it-a-great-year/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Why settle for better than average?</title>
		<link>http://www.hughculver.com/hughs-blog/why-settle-for-better-than-average/</link>
		<comments>http://www.hughculver.com/hughs-blog/why-settle-for-better-than-average/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 13:47:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1089</guid>
		<description><![CDATA[I gave a talk this week to 200 realtors and it was a gas. Imagine what it’s like to be in a room with that many motivated people, let alone presenting to them....]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/why-settle-for-better-than-average/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What scares you?</title>
		<link>http://www.hughculver.com/hughs-blog/what-scares-you/</link>
		<comments>http://www.hughculver.com/hughs-blog/what-scares-you/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 01:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1073</guid>
		<description><![CDATA[I started on my goals in December with the usual trepidation. Part of me always resists the rote nature of writing goals: making a list and trying to stretch my boundaries but be...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/what-scares-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#039;s been a great year.</title>
		<link>http://www.hughculver.com/hughs-blog/its-been-a-great-year/</link>
		<comments>http://www.hughculver.com/hughs-blog/its-been-a-great-year/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 06:20:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1061</guid>
		<description><![CDATA[I&#8217;m spending some time looking backwards this week instead of rushing into new goals and that &#8216;R&#8217; word we think about at New Years. Here are my best pics from 2009. What do...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/its-been-a-great-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What’s your money thermometer set at?</title>
		<link>http://www.hughculver.com/hughs-blog/what%e2%80%99s-your-money-thermometer-set-at/</link>
		<comments>http://www.hughculver.com/hughs-blog/what%e2%80%99s-your-money-thermometer-set-at/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 15:51:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[colleen francis]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[limits]]></category>
		<category><![CDATA[profit]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[self fulfilling prophecies]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1054</guid>
		<description><![CDATA[Colleen Francis http://bit.ly/MZUNd started her keynote at the December Canadian Association of Professional Speakers convention in Calgary http://bit.ly/45FX9Z with this line “I know we are supposed to be in a recession, but our...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/what%e2%80%99s-your-money-thermometer-set-at/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is your time worth?</title>
		<link>http://www.hughculver.com/hughs-blog/what-is-your-time-worth/</link>
		<comments>http://www.hughculver.com/hughs-blog/what-is-your-time-worth/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 02:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
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		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/hughs-blog/what-is-your-time-worth/</guid>
		<description><![CDATA[I just left the Canadian Association of Professional Speakers convention in Calgary. Why are we going to all the expense to come to an event and then rush off at every chance to...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Protected: Presentation notes for TIANS Halifax</title>
		<link>http://www.hughculver.com/client-notes/presentation-notes-for-tians-halifax/</link>
		<comments>http://www.hughculver.com/client-notes/presentation-notes-for-tians-halifax/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 06:04:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Notes]]></category>
		<category><![CDATA[business]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=1041</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The payoff of avoidance</title>
		<link>http://www.hughculver.com/hughs-blog/the-payoff-of-avoidance/</link>
		<comments>http://www.hughculver.com/hughs-blog/the-payoff-of-avoidance/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 03:12:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1024</guid>
		<description><![CDATA[It didn’t come out until late in the workshop: &#8220;why don’t you address people when they upset you?&#8221; I was asking the question to a manager of training for a biotech company in...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pay yourself first</title>
		<link>http://www.hughculver.com/hughs-blog/pay-yourself-first/</link>
		<comments>http://www.hughculver.com/hughs-blog/pay-yourself-first/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 08:17:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1019</guid>
		<description><![CDATA[Any financial planner worth their salt will tell you to pay yourself first. Financially there&#8217;s lots of great reasons for doing this. The discipline of putting money aside builds your wealth and paying...]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>It doesn&#039;t take much to serve</title>
		<link>http://www.hughculver.com/hughs-blog/it-doesnt-take-much-to-serve-2/</link>
		<comments>http://www.hughculver.com/hughs-blog/it-doesnt-take-much-to-serve-2/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 14:19:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=1015</guid>
		<description><![CDATA[I just arrived in Vancouver at the end of a long one. Busy day in the office, rush home, family stuff and then catch late flight into the rain clouds of the big...]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/it-doesnt-take-much-to-serve-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Why you need to Face the Tiger</title>
		<link>http://www.hughculver.com/hughs-blog/why-you-need-to-face-the-tiger/</link>
		<comments>http://www.hughculver.com/hughs-blog/why-you-need-to-face-the-tiger/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 13:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1005</guid>
		<description><![CDATA[Do you have conflict in your life? I know I do. And for years I struggled with conflict &#8211; of any size. I would either blow the disagreement way out of proportion and...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Peaceful Warrior&#8230;still relevant today</title>
		<link>http://www.hughculver.com/hughs-blog/the-peaceful-warriorstill-relevant-today-2/</link>
		<comments>http://www.hughculver.com/hughs-blog/the-peaceful-warriorstill-relevant-today-2/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:17:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=1000</guid>
		<description><![CDATA[I watched with fascination The Peaceful Warrior flick (based on San Millman’s brilliant best seller book written in 1980) last night with friends. I say with fascination because it seemed that this message...]]></description>
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		<slash:comments>0</slash:comments>
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