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	<title>Hugh Culver.com</title>
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	<link>http://www.hughculver.com</link>
	<description>Hugh Culver - work smarter, live better.</description>
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	<itunes:summary>This is the trusted source for experts (speakers, seminar leaders, authors, and coaches) who want to serve, sell, and succeed more in their business. Join your host, author, speaker, and incorrigible learner Hugh Culver, for captivating interviews, thoughtful muses, and straight-talk about making a difference and making money as an information expert. If you want to create a business that serves you so you can serve others, tune in and subscribe to Expert&#039;s Enterprise.</itunes:summary>
	<itunes:author>Hugh Culver: Speaker, Entrepreneur, Author, Coach</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.hughculver.com/wp-content/blogs.dir/3/files/powerpress/ExpertsEnterprise-Podcast_image-243.jpg" />
	<itunes:owner>
		<itunes:name>Hugh Culver: Speaker, Entrepreneur, Author, Coach</itunes:name>
		<itunes:email>hugh@hughculver.com</itunes:email>
	</itunes:owner>
	<managingEditor>hugh@hughculver.com (Hugh Culver: Speaker, Entrepreneur, Author, Coach)</managingEditor>
	<copyright>Copyright Marathon Communications Inc. 2013</copyright>
	<itunes:subtitle>Expert’s Enterprise Podcast: Smart Growth Strategies to Influence more people, make more Impact, and grow your Income.</itunes:subtitle>
	<itunes:keywords>speaker, business, expert, success, income, entrepreneur, blogger, author, coach, culver, seminar, teacher</itunes:keywords>
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		<link>http://www.hughculver.com</link>
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	<itunes:category text="Business">
		<itunes:category text="Management &amp; Marketing" />
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	<itunes:category text="Education">
		<itunes:category text="Training" />
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		<itunes:category text="Podcasting" />
	</itunes:category>
		<item>
		<title>Take a break</title>
		<link>http://www.hughculver.com/hughs-blog/take-a-break/</link>
		<comments>http://www.hughculver.com/hughs-blog/take-a-break/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 16:56:49 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[culver]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8562</guid>
		<description><![CDATA[Have you ever done this? On the commute home you keep thinking about “that meeting”. Over and over you obsess about what you could have/should have said. It’s pointless, you know that, but for some reason you can’t drop it. &#8230; <a href="http://www.hughculver.com/hughs-blog/take-a-break/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/take-a-break/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Stand and Live</title>
		<link>http://www.hughculver.com/hughs-blog/stand-and-live/</link>
		<comments>http://www.hughculver.com/hughs-blog/stand-and-live/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 12:16:28 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[culver]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8555</guid>
		<description><![CDATA[You sit too much. Sorry to be the bearer of bummer news, but there you have it. We all sit more than any other generation in history and it is killing us. Of course, we can suspect that anything that &#8230; <a href="http://www.hughculver.com/hughs-blog/stand-and-live/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/stand-and-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Spend Less Time on Email</title>
		<link>http://www.hughculver.com/hughs-blog/spend-less-time-on-email/</link>
		<comments>http://www.hughculver.com/hughs-blog/spend-less-time-on-email/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 07:00:25 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[entrepreneur]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8300</guid>
		<description><![CDATA[We all do it – get lost in our email. In my keynotes lately I have been joking that we have had email about as long as the facsimile machine. The only difference is we don’t stop everything to look &#8230; <a href="http://www.hughculver.com/hughs-blog/spend-less-time-on-email/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/spend-less-time-on-email/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Kill Your To-Do List &#8211; surprising secrets I use to get more done</title>
		<link>http://www.hughculver.com/expert/kill-your-to-do-list/</link>
		<comments>http://www.hughculver.com/expert/kill-your-to-do-list/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 07:29:17 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Expert]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[get it done]]></category>
		<category><![CDATA[Give Me a Break]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[have more success]]></category>
		<category><![CDATA[Hugh Culver]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[morning productivity]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[strategies]]></category>
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		<category><![CDATA[time management]]></category>
		<category><![CDATA[To do list]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=8381</guid>
		<description><![CDATA[Throw your list away and start again. Here’s the trick: at the end of the day throw your list away. This is akin to zero-based budgeting and great for thinking creatively about what is really important. <a href="http://www.hughculver.com/expert/kill-your-to-do-list/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/expert/kill-your-to-do-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Friday 15 &#8211; my little secret to setting up a super week</title>
		<link>http://www.hughculver.com/expert/friday-15/</link>
		<comments>http://www.hughculver.com/expert/friday-15/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 07:00:24 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Expert]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=8388</guid>
		<description><![CDATA[Learn how to prepare for your success by first closing the past week. Hugh explains why we need to invest 15 minutes every week to debrief to past week and properly prepare for the coming week. This is more than mechanical list making, it is mental preparation and strategic deployment. <a href="http://www.hughculver.com/expert/friday-15/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/expert/friday-15/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Limit interruptions</title>
		<link>http://www.hughculver.com/hughs-blog/limit-interruptions/</link>
		<comments>http://www.hughculver.com/hughs-blog/limit-interruptions/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 18:24:27 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effective]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8295</guid>
		<description><![CDATA[Have you had a day like this: you had the best of intentions, but it seemed that every five minutes someone needed your attention. Arrrrgggg. Interruptions are chewing up your day and adding to your frustration. There has to be &#8230; <a href="http://www.hughculver.com/hughs-blog/limit-interruptions/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/limit-interruptions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Limit Interruptions</title>
		<link>http://www.hughculver.com/expert/limitinterruptions/</link>
		<comments>http://www.hughculver.com/expert/limitinterruptions/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 07:04:56 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Expert]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=8393</guid>
		<description><![CDATA[Have you had a day like this: you had the best of intentions, but it seemed that every five minutes someone needed your attention. Arrrrgggg. Interruptions are chewing up your day and adding to your frustration. There has to be &#8230; <a href="http://www.hughculver.com/expert/limitinterruptions/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/expert/limitinterruptions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Do the hardest 50 in the first 90</title>
		<link>http://www.hughculver.com/expert/do-the-hardest-50-in-the-first-90/</link>
		<comments>http://www.hughculver.com/expert/do-the-hardest-50-in-the-first-90/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 07:58:46 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Expert]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=8396</guid>
		<description><![CDATA[Learn how to maximize your ultradian rhythms by doing the hardest 50% of your work in the first 90 minutes of the day. Author Hugh Culver shares one of his most popular strategies for getting super human results in a human body. <a href="http://www.hughculver.com/expert/do-the-hardest-50-in-the-first-90/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/expert/do-the-hardest-50-in-the-first-90/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Kill Your To Do List – surprising secrets I use to get more done.</title>
		<link>http://www.hughculver.com/hughs-blog/kill-your-to-do-list-surprising-secrets-i-use/</link>
		<comments>http://www.hughculver.com/hughs-blog/kill-your-to-do-list-surprising-secrets-i-use/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 05:03:41 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[culver]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8194</guid>
		<description><![CDATA[Did you know that Canada holds the record for most To-Do lists per capital? But, what does that say about you and me? I’m not sure about you, but I have a love/hate relationship with my lists. After all, do &#8230; <a href="http://www.hughculver.com/hughs-blog/kill-your-to-do-list-surprising-secrets-i-use/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/kill-your-to-do-list-surprising-secrets-i-use/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Keep Projects Rolling</title>
		<link>http://www.hughculver.com/expert/keep-your-projects-rolling/</link>
		<comments>http://www.hughculver.com/expert/keep-your-projects-rolling/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 07:04:30 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Expert]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=8398</guid>
		<description><![CDATA[Projects are like wheelbarrows – really. A project is heavy and hard to get rolling. Just like a wheelbarrow. You want to get the project completed, but first you need momentum. And momentum only comes from continual progress. Projects are &#8230; <a href="http://www.hughculver.com/expert/keep-your-projects-rolling/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/expert/keep-your-projects-rolling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Keep Projects Rolling</title>
		<link>http://www.hughculver.com/hughs-blog/keep-projects-rolling/</link>
		<comments>http://www.hughculver.com/hughs-blog/keep-projects-rolling/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 05:01:11 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[celebrities]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8188</guid>
		<description><![CDATA[Projects are like wheelbarrows – really. A project is heavy and hard to get rolling. Just like a wheelbarrow. You want to get the project completed, but first you need momentum. And momentum only comes from continual progress. Projects are &#8230; <a href="http://www.hughculver.com/hughs-blog/keep-projects-rolling/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/keep-projects-rolling/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Friday 15 &#8211; my little secret to setting up a super week</title>
		<link>http://www.hughculver.com/hughs-blog/friday-15-my-little-secret-to-setting-up-a-super-week/</link>
		<comments>http://www.hughculver.com/hughs-blog/friday-15-my-little-secret-to-setting-up-a-super-week/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 10:09:58 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[play my week]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[reduce clutter]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[save time]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[To do list]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=8133</guid>
		<description><![CDATA[I’m a pretty driven guy. I like to get things done, see results, and make a difference in people’s lives. But, that only happens if I am organized and minimize distractions. And it all starts with my planning and my &#8230; <a href="http://www.hughculver.com/hughs-blog/friday-15-my-little-secret-to-setting-up-a-super-week/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/friday-15-my-little-secret-to-setting-up-a-super-week/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Do the hardest 50 in the first 90 – get more out of your mornings.</title>
		<link>http://www.hughculver.com/hughs-blog/do-the-hardest-50-in-the-first-90-get-more-out-of-your-mornings/</link>
		<comments>http://www.hughculver.com/hughs-blog/do-the-hardest-50-in-the-first-90-get-more-out-of-your-mornings/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 22:32:22 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[entrepreneur]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8112</guid>
		<description><![CDATA[We all have rhythms. Maybe you can’t do the Tango, but you do have rhythm. It is an energy rhythm that predictably runs through your day. Technically, it’s called the Ultradian Rhythm (I just call it my energy rhythm). Here &#8230; <a href="http://www.hughculver.com/hughs-blog/do-the-hardest-50-in-the-first-90-get-more-out-of-your-mornings/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Learning on the run with podcasts</title>
		<link>http://www.hughculver.com/hughs-blog/learning-on-the-run-with-podcasts/</link>
		<comments>http://www.hughculver.com/hughs-blog/learning-on-the-run-with-podcasts/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 12:19:17 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[marketing]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=8036</guid>
		<description><![CDATA[In their short history since about 2005, podcasts have come, gone, and now come back again strong. The once geeky audio sharing, on-line radio-like shows are gaining popularity outside the techno-savvy communities. Even celebrities like Alec Baldwin, Ellen Degeneres, Ricky &#8230; <a href="http://www.hughculver.com/hughs-blog/learning-on-the-run-with-podcasts/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/learning-on-the-run-with-podcasts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Procrastination prognostication</title>
		<link>http://www.hughculver.com/hughs-blog/procrastination-prognostication/</link>
		<comments>http://www.hughculver.com/hughs-blog/procrastination-prognostication/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 14:15:35 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7971</guid>
		<description><![CDATA[You’ve done it before and (sorry to say) you will do it again. You procrastinated—even though you swore you wouldn’t. Maybe it was the three sales calls, the lunch time workout, or writing the next chapter in your book. Whatever &#8230; <a href="http://www.hughculver.com/hughs-blog/procrastination-prognostication/">Continue reading</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Take a risk – Fajitas and living big</title>
		<link>http://www.hughculver.com/hughs-blog/take-a-risk-fajitas-and-living-big/</link>
		<comments>http://www.hughculver.com/hughs-blog/take-a-risk-fajitas-and-living-big/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 14:37:27 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7894</guid>
		<description><![CDATA[We all play small. We learned to play small so long ago we forget it’s not good advice. Well, dear reader, it’s a new year and a good time to stop playing small and start really living out loud. “Don’t &#8230; <a href="http://www.hughculver.com/hughs-blog/take-a-risk-fajitas-and-living-big/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Don’t worry, get going.</title>
		<link>http://www.hughculver.com/hughs-blog/dont-worry-get-going/</link>
		<comments>http://www.hughculver.com/hughs-blog/dont-worry-get-going/#comments</comments>
		<pubDate>Sat, 15 Dec 2012 14:16:07 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
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		<category><![CDATA[leadership]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7843</guid>
		<description><![CDATA[Don’t worry, get going. Nothing beats action. Not more thinking, Not more planning, And certainly not more avoiding. When Fred Smith was told that a centralized over night, guaranteed shipping company was doomed to failure, he started Federal Express anyway. &#8230; <a href="http://www.hughculver.com/hughs-blog/dont-worry-get-going/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Say &#8220;NO&#8221; to resolutions</title>
		<link>http://www.hughculver.com/hughs-blog/say-no-to-resolutions/</link>
		<comments>http://www.hughculver.com/hughs-blog/say-no-to-resolutions/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 13:14:00 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7804</guid>
		<description><![CDATA[Just did a seminar yesterday on why resolutions don’t work. Here are the Coles Notes for you… Resolutions have a stigma (88% of them fail), even calling them “resolutions” sets you up to fail. Bummer. Instead, call them Commitments instead &#8230; <a href="http://www.hughculver.com/hughs-blog/say-no-to-resolutions/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 reasons to kill your To-Do list</title>
		<link>http://www.hughculver.com/hughs-blog/3-reasons-to-kill-your-to-do-list/</link>
		<comments>http://www.hughculver.com/hughs-blog/3-reasons-to-kill-your-to-do-list/#comments</comments>
		<pubDate>Sun, 04 Nov 2012 15:25:56 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[To-Do]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7453</guid>
		<description><![CDATA[At some time, or another, we have all tried time management techniques. You know the routine: make a list, prioritize, start with the most important task. All good stuff—until it doesn’t work. And then we are left with a To-Do &#8230; <a href="http://www.hughculver.com/hughs-blog/3-reasons-to-kill-your-to-do-list/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/3-reasons-to-kill-your-to-do-list/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Be great on stage &#8211; tips from the road</title>
		<link>http://www.hughculver.com/hughs-blog/be-great-on-stage-tips-from-the-road/</link>
		<comments>http://www.hughculver.com/hughs-blog/be-great-on-stage-tips-from-the-road/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 07:47:53 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA["keynote speaker"]]></category>
		<category><![CDATA["presenting skills"]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[seminar leader]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7377</guid>
		<description><![CDATA[You might not be a professional speaker who makes their bacon in front of a microphone. Maybe you occasionally present to your team at work, or give speeches as well as lead seminars. Either way, I have news for you. &#8230; <a href="http://www.hughculver.com/hughs-blog/be-great-on-stage-tips-from-the-road/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/be-great-on-stage-tips-from-the-road/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Lessons from the land of Oz</title>
		<link>http://www.hughculver.com/hughs-blog/lessons-from-the-land-of-oz/</link>
		<comments>http://www.hughculver.com/hughs-blog/lessons-from-the-land-of-oz/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 18:26:59 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[decisions]]></category>
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		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[Russell Conwell]]></category>
		<category><![CDATA[wizard of oz]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7294</guid>
		<description><![CDATA[This week I presented at Diversicare’s annual CQI* staff conference in Ontario. The theme was the Wizard of Oz (complete with three meter-high talking wizard head with strobes and smoke machines). When I heard that the organizers wanted me to &#8230; <a href="http://www.hughculver.com/hughs-blog/lessons-from-the-land-of-oz/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Who did you nudge today?</title>
		<link>http://www.hughculver.com/hughs-blog/who-did-you-nudge-today/</link>
		<comments>http://www.hughculver.com/hughs-blog/who-did-you-nudge-today/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 21:14:05 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[experts]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
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		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7261</guid>
		<description><![CDATA[I know many speakers that won’t like this – but it’s true. Whether you are teaching, coaching, writing advice, or giving the speech of your life nothing trumps a change in behavior. If you don’t motivate, nudge, or instruct the &#8230; <a href="http://www.hughculver.com/hughs-blog/who-did-you-nudge-today/">Continue reading</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Learn before leaping &#8211; the value of testing first</title>
		<link>http://www.hughculver.com/hughs-blog/learn-before-leaping-the-value-of-testing-first/</link>
		<comments>http://www.hughculver.com/hughs-blog/learn-before-leaping-the-value-of-testing-first/#comments</comments>
		<pubDate>Sat, 15 Sep 2012 14:03:03 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7182</guid>
		<description><![CDATA[I just finished my last coaching call following my breakthrough Experts Intensive program in Vancouver last July. I offered a post-program coaching call to all the participants &#8211; 30 entrepreneurs took me up on the offer. Experts Intensive is for &#8230; <a href="http://www.hughculver.com/hughs-blog/learn-before-leaping-the-value-of-testing-first/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/learn-before-leaping-the-value-of-testing-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>re: what about discipline?</title>
		<link>http://www.hughculver.com/hughs-blog/re-what-about-discipline/</link>
		<comments>http://www.hughculver.com/hughs-blog/re-what-about-discipline/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 23:55:25 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[growth]]></category>
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		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=7040</guid>
		<description><![CDATA[I released a video this week on discipline. (see below) I hesitated before hitting SEND on this one. But, I think it&#8217;s so important I had to do it. Here&#8217;s the background story&#8230;. At my July Experts Intensive in Vancouver &#8230; <a href="http://www.hughculver.com/hughs-blog/re-what-about-discipline/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It might be summer, but…</title>
		<link>http://www.hughculver.com/hughs-blog/it-might-be-summer-but/</link>
		<comments>http://www.hughculver.com/hughs-blog/it-might-be-summer-but/#comments</comments>
		<pubDate>Wed, 15 Aug 2012 19:08:58 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[business]]></category>
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		<category><![CDATA[goals]]></category>
		<category><![CDATA[growth]]></category>
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		<category><![CDATA[publishing]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=6799</guid>
		<description><![CDATA[I’ve been busy this summer, but in a good way. Lots of family sojourns, late dinners in the fading light, and gobs of time reading. And it’s reading I want to (quite ironically) write about here. I’ve been a pretty &#8230; <a href="http://www.hughculver.com/hughs-blog/it-might-be-summer-but/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It&#8217;s ready &#8211; Vancouver Experts Intensive &#8211; are you?</title>
		<link>http://www.hughculver.com/hughs-blog/its-ready-vancouver-experts-intensive-are-you/</link>
		<comments>http://www.hughculver.com/hughs-blog/its-ready-vancouver-experts-intensive-are-you/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 23:28:32 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[facilitator]]></category>
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		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=6571</guid>
		<description><![CDATA[&#160; I am super excited to be opening the doors to the new Experts Intensive, Tuesday, July 10th in downtown Vancouver. Watch this now &#8211; I explain exactly what&#8217;s happening (and why I&#8217;m so excited about this new program) www.hughculver.com/vancouverei  &#8230; <a href="http://www.hughculver.com/hughs-blog/its-ready-vancouver-experts-intensive-are-you/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Make them want to come back</title>
		<link>http://www.hughculver.com/hughs-blog/make-them-want-to-come-back/</link>
		<comments>http://www.hughculver.com/hughs-blog/make-them-want-to-come-back/#comments</comments>
		<pubDate>Tue, 22 May 2012 07:00:54 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[customers]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[impressions]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[small stuff]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=6045</guid>
		<description><![CDATA[I don’t teach customer service training, as I once did. But I still have a high appreciation of service well delivered &#8211; and a distaste for service that misses the mark. This week, my family and I were returning from &#8230; <a href="http://www.hughculver.com/hughs-blog/make-them-want-to-come-back/">Continue reading</a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Free your creativity</title>
		<link>http://www.hughculver.com/hughs-blog/free-your-creativity/</link>
		<comments>http://www.hughculver.com/hughs-blog/free-your-creativity/#comments</comments>
		<pubDate>Fri, 04 May 2012 07:00:46 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creative thinking]]></category>
		<category><![CDATA[delegation]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[freedom]]></category>
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		<guid isPermaLink="false">http://www.hughculver.com/?p=6202</guid>
		<description><![CDATA[You are more creative than you know. One insight can lead to a new sale, one question can reduce staff errors and one new strategy can open a new market and new revenues. The problem is that most of these &#8230; <a href="http://www.hughculver.com/hughs-blog/free-your-creativity/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dress your office for success</title>
		<link>http://www.hughculver.com/hughs-blog/dress-your-office-for-success/</link>
		<comments>http://www.hughculver.com/hughs-blog/dress-your-office-for-success/#comments</comments>
		<pubDate>Tue, 01 May 2012 07:00:42 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[libby norris]]></category>
		<category><![CDATA[Michael port]]></category>
		<category><![CDATA[office clutter]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[small stuff]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=6174</guid>
		<description><![CDATA[My back is a little sore, but it was worth it. This past weekend I set aside four hours and moved furniture, reorganized and cleaned out our little office in Kelowna. Here’s why this is so important. Every couple of &#8230; <a href="http://www.hughculver.com/hughs-blog/dress-your-office-for-success/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/dress-your-office-for-success/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Don’t sell, attract your customers instead.</title>
		<link>http://www.hughculver.com/hughs-blog/don%e2%80%99t-sell-attract-your-customers-instead/</link>
		<comments>http://www.hughculver.com/hughs-blog/don%e2%80%99t-sell-attract-your-customers-instead/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 07:00:18 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=6000</guid>
		<description><![CDATA[I have worked with many small business owners that have loads of talent and great products, but don’t have loads of sales. The reality is that (assuming you have a valuable product or service) there are always people with a &#8230; <a href="http://www.hughculver.com/hughs-blog/don%e2%80%99t-sell-attract-your-customers-instead/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/don%e2%80%99t-sell-attract-your-customers-instead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>E is for Expert</title>
		<link>http://www.hughculver.com/hughs-blog/e-is-for-expert/</link>
		<comments>http://www.hughculver.com/hughs-blog/e-is-for-expert/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 07:30:26 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[cervelo]]></category>
		<category><![CDATA[david meerman scott]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[teleseminar]]></category>
		<category><![CDATA[thought leader]]></category>
		<category><![CDATA[webinar]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5980</guid>
		<description><![CDATA[There is something very exciting happening in the world of marketing. If you are #1 or #2 in your niche then advertising and building a brand could be wise. For the rest of us there is a better solution (and &#8230; <a href="http://www.hughculver.com/hughs-blog/e-is-for-expert/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/e-is-for-expert/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>U is for Urgent</title>
		<link>http://www.hughculver.com/hughs-blog/u-is-for-urgent/</link>
		<comments>http://www.hughculver.com/hughs-blog/u-is-for-urgent/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 07:30:18 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[small stuff]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5930</guid>
		<description><![CDATA[If you want to reach for greater heights in work and life you need to stretch yourself (see my blog posting “R is for Risk”.) But, in the end, nothing happens without a little urgency. Don’t get me wrong—I’m a &#8230; <a href="http://www.hughculver.com/hughs-blog/u-is-for-urgent/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/u-is-for-urgent/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>R is for Risk</title>
		<link>http://www.hughculver.com/hughs-blog/r-is-for-risk/</link>
		<comments>http://www.hughculver.com/hughs-blog/r-is-for-risk/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 11:29:44 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5825</guid>
		<description><![CDATA[I already knew this, but this past week was a great reminder: I need a bit of risk in my life. Let me explain what happened. I have become more aware in recent years how hard it is to succeed &#8230; <a href="http://www.hughculver.com/hughs-blog/r-is-for-risk/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/r-is-for-risk/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Discover how to move from busy to brilliant this Wednesday!</title>
		<link>http://www.hughculver.com/hughs-blog/part-4-12-for-12/</link>
		<comments>http://www.hughculver.com/hughs-blog/part-4-12-for-12/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 07:00:14 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[12 for 12]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5551</guid>
		<description><![CDATA[12 habits that  I am committed to that I know can make your day a little brighter, your lists a little shorter and success in work and life a lot bigger!  <a href="http://www.hughculver.com/hughs-blog/part-4-12-for-12/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/part-4-12-for-12/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Part 3 &#8211; 12 ways to make 2012 your best year</title>
		<link>http://www.hughculver.com/hughs-blog/part-3-12-for-12/</link>
		<comments>http://www.hughculver.com/hughs-blog/part-3-12-for-12/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 07:00:06 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[12 for 12]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5544</guid>
		<description><![CDATA[12 habits that  I am committed to that I know can make your day a little brighter, your lists a little shorter and success in work and life a lot bigger!  <a href="http://www.hughculver.com/hughs-blog/part-3-12-for-12/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/part-3-12-for-12/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Part 2 &#8211; 12 ways to make 2012 your best year</title>
		<link>http://www.hughculver.com/hughs-blog/part-2-12-for-12/</link>
		<comments>http://www.hughculver.com/hughs-blog/part-2-12-for-12/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 07:00:01 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[12 for 12]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5529</guid>
		<description><![CDATA[12 habits that  I am committed to that I know can make your day a little brighter, your lists a little shorter and success in work and life a lot bigger!  <a href="http://www.hughculver.com/hughs-blog/part-2-12-for-12/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/part-2-12-for-12/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>Part 1 &#8211; 12 ways to make 2012 your best year</title>
		<link>http://www.hughculver.com/hughs-blog/part-1-12-for-12/</link>
		<comments>http://www.hughculver.com/hughs-blog/part-1-12-for-12/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 07:00:04 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[12 for 12]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5522</guid>
		<description><![CDATA[12 habits that  I am committed to that I know can make your day a little brighter, your lists a little shorter and success in work and life a lot bigger!  <a href="http://www.hughculver.com/hughs-blog/part-1-12-for-12/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/part-1-12-for-12/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<item>
		<title>What do Jack Johnson, Yvon Chouinard and Hugh have in common?</title>
		<link>http://www.hughculver.com/hughs-blog/what-do-jack-johnson-yvon-chouinard-and-hugh-have-in-common/</link>
		<comments>http://www.hughculver.com/hughs-blog/what-do-jack-johnson-yvon-chouinard-and-hugh-have-in-common/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 22:36:00 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[jack johnson]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[mec]]></category>
		<category><![CDATA[one percent for the planet]]></category>
		<category><![CDATA[yvon chouinard]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5515</guid>
		<description><![CDATA[I'm excited to announce that our little company is now member 142 in Canada (there are some 1,400+ members worldwide) and a part of a growing list of firms that give back to the planet. If you haven’t heard about 1FP please check it out. <a href="http://www.hughculver.com/hughs-blog/what-do-jack-johnson-yvon-chouinard-and-hugh-have-in-common/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/what-do-jack-johnson-yvon-chouinard-and-hugh-have-in-common/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>My best tech solutions from 2011</title>
		<link>http://www.hughculver.com/hughs-blog/my-best-tech-solutions-from-2011/</link>
		<comments>http://www.hughculver.com/hughs-blog/my-best-tech-solutions-from-2011/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 07:16:28 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[evernote]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[onepassword]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[small stuff]]></category>
		<category><![CDATA[vimeo]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5462</guid>
		<description><![CDATA[People are always asking me what cool gadget am I using to be more effective. So I thought I would list some of the best tech. solutions I have been using in 2011 and will keep using into &#8217;12. Let &#8230; <a href="http://www.hughculver.com/hughs-blog/my-best-tech-solutions-from-2011/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/my-best-tech-solutions-from-2011/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>The gift of feedback</title>
		<link>http://www.hughculver.com/hughs-blog/the-gift-of-feedback/</link>
		<comments>http://www.hughculver.com/hughs-blog/the-gift-of-feedback/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:32:31 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5441</guid>
		<description><![CDATA[There’s nothing worse than the email that starts with “We have to talk….”. It’s natural that getting feedback ranks with other fun events like flu shots and trips to the dentist. It’s simple; nobody wants to be told they screwed &#8230; <a href="http://www.hughculver.com/hughs-blog/the-gift-of-feedback/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/the-gift-of-feedback/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Making a presentation? Go naked.</title>
		<link>http://www.hughculver.com/hughs-blog/making-a-presentation-go-naked/</link>
		<comments>http://www.hughculver.com/hughs-blog/making-a-presentation-go-naked/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 21:39:08 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[program notes]]></category>
		<category><![CDATA[speech]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5259</guid>
		<description><![CDATA[I have a tip for any of you that make presentations—go naked. Whether you only stand in front of group on threat of firing squad or you’re the type that thrives on it there is a better way to impact &#8230; <a href="http://www.hughculver.com/hughs-blog/making-a-presentation-go-naked/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/making-a-presentation-go-naked/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Do you remember the facsimile?</title>
		<link>http://www.hughculver.com/hughs-blog/do-you-remember-the-facsimile/</link>
		<comments>http://www.hughculver.com/hughs-blog/do-you-remember-the-facsimile/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 07:31:32 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5141</guid>
		<description><![CDATA[In a keynote last week I was telling the story about our first facsimile machine. It was so big that it was delivered on a dolly to our Granville Island office. This new wonder of technology and communications even had &#8230; <a href="http://www.hughculver.com/hughs-blog/do-you-remember-the-facsimile/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/do-you-remember-the-facsimile/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>How to stop the silly and get your team back on track</title>
		<link>http://www.hughculver.com/hughs-blog/how-to-stop-the-silly-and-get-your-team-back-on-track/</link>
		<comments>http://www.hughculver.com/hughs-blog/how-to-stop-the-silly-and-get-your-team-back-on-track/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 07:42:53 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5110</guid>
		<description><![CDATA[This is a super simple way to energize your team and get them on the right track (and stop the silly behavior that drives you nuts) with immediate performance improvements. I first learned about this process from Dr. Bill Guillory &#8230; <a href="http://www.hughculver.com/hughs-blog/how-to-stop-the-silly-and-get-your-team-back-on-track/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/how-to-stop-the-silly-and-get-your-team-back-on-track/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>My first book signing.</title>
		<link>http://www.hughculver.com/hughs-blog/my-first-book-signing/</link>
		<comments>http://www.hughculver.com/hughs-blog/my-first-book-signing/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 07:38:43 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[small stuff]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=5052</guid>
		<description><![CDATA[Ok, full disclosure here, it didn’t go well. My first book signing and I was eating humble pie.  After a quick run in the rain with Riley (the dog) I was off in ironed shirt to my first book signing &#8230; <a href="http://www.hughculver.com/hughs-blog/my-first-book-signing/">Continue reading</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>What no one will tell you about success</title>
		<link>http://www.hughculver.com/hughs-blog/what-no-one-will-tell-you-about-success/</link>
		<comments>http://www.hughculver.com/hughs-blog/what-no-one-will-tell-you-about-success/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 07:35:40 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[small stuff]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=4938</guid>
		<description><![CDATA[I’ve been doing a lot of thinking lately about success. I need to. I only have so many hours to work with and I’m frankly tired of working hard at my business. I also have loads of interests in my &#8230; <a href="http://www.hughculver.com/hughs-blog/what-no-one-will-tell-you-about-success/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.hughculver.com/hughs-blog/what-no-one-will-tell-you-about-success/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>All the bling won’t get you there</title>
		<link>http://www.hughculver.com/hughs-blog/all-the-bling-won%e2%80%99t-get-you-there/</link>
		<comments>http://www.hughculver.com/hughs-blog/all-the-bling-won%e2%80%99t-get-you-there/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 07:30:53 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[small stuff]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=4853</guid>
		<description><![CDATA[I just sent off a new program description for a very cool youth program that I have been asked to speak at and I wanted to share some it with you. This is deceivingly simple, so bear with me as &#8230; <a href="http://www.hughculver.com/hughs-blog/all-the-bling-won%e2%80%99t-get-you-there/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to remember your dreams</title>
		<link>http://www.hughculver.com/hughs-blog/how-to-remember-your-dreams/</link>
		<comments>http://www.hughculver.com/hughs-blog/how-to-remember-your-dreams/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 07:31:25 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[Bill Plotkin]]></category>
		<category><![CDATA[dream recall]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Keith Richards]]></category>
		<category><![CDATA[McCartney]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[Shelley]]></category>
		<category><![CDATA[small stuff]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=4846</guid>
		<description><![CDATA[Do you remember your dreams? This is a little off track from my work smarter, live better theme, but you might like this! In July I was taking part in a spiritual retreat at the remarkable Stowel Lake Farm centre &#8230; <a href="http://www.hughculver.com/hughs-blog/how-to-remember-your-dreams/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The two greatest lies.</title>
		<link>http://www.hughculver.com/hughs-blog/the-two-greatest-lies/</link>
		<comments>http://www.hughculver.com/hughs-blog/the-two-greatest-lies/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 07:14:55 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[culver]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Ingvar Kamprad]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kielburger]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[Rick Hansen]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=4831</guid>
		<description><![CDATA[Maybe there are others, but it strikes me that there are two lies that we get suckered into that trump all others. See if you agree. The first lie is that some thing will make you happy. This is the &#8230; <a href="http://www.hughculver.com/hughs-blog/the-two-greatest-lies/">Continue reading</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Watch out for inertia</title>
		<link>http://www.hughculver.com/hughs-blog/watch-out-for-inertia/</link>
		<comments>http://www.hughculver.com/hughs-blog/watch-out-for-inertia/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 07:30:05 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[hsieh]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[small stuff]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=4825</guid>
		<description><![CDATA[I was giving a talk in Toronto today to the very-cool team in the Telus marketing department and I shared some thoughts about business heroes that I thought you might like. I’ve always been impressed by heroes of the business &#8230; <a href="http://www.hughculver.com/hughs-blog/watch-out-for-inertia/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How will you age?</title>
		<link>http://www.hughculver.com/hughs-blog/how-will-you-age/</link>
		<comments>http://www.hughculver.com/hughs-blog/how-will-you-age/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 07:48:37 +0000</pubDate>
		<dc:creator>Hugh Culver</dc:creator>
				<category><![CDATA[Hughs Blog]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[baby boomer]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[e-books]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[ken dychtwald]]></category>
		<category><![CDATA[kindle]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.hughculver.com/?p=4818</guid>
		<description><![CDATA[Maybe you haven’t heard of Ken Dychtwald, Ph.D – I hadn’t either, but you need to know what he’s talking about. After 35 years studying that 78M person bulge in our demographic curve, known as Baby Boomers, he knows a &#8230; <a href="http://www.hughculver.com/hughs-blog/how-will-you-age/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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