CREATE ENERGY FOR LIFE – how to create your ultimate day.
Do you catch yourself dozing in the afternoon, barely making any headway at work? When you get home from work is there anything left in the energy tank for your partner and kids? How about exercise: when was the last time you had a fitness routine you were proud of?
Energy is the essential ingredient to your life; the good news is that it’s completely renewable—if you know what to do.
As a parent, husband, business-owner, and athlete I have developed energy-creating solutions that can work for anyone. Join me for the solution-packed free seminar as I share some of the simplest, most effective ways I know to create more energy, build your ideal day, lose weight, feel better, and get more stuff done.
FREE 45-minute seminar — here’s what I’m sharing:
- Learn why you can’t fight energy doldrums with donuts.
- See how to move tasks and get the hard stuff done without working hard.
- Find out what you can learn from athletes to prepare yourself for the game of work.
- Learn why sitting is the new ‘dis-ease’ and why it‘s essential you practice movement.
Here is the recording:
Special Links that Hugh will mention in the seminar:
“I feel more positive, energized, effective and in control of my life.” – Metro Vancouver